A week at home with family can be as challenging as a week at sea.
But we’re Sea Cadets and we’re used to being at sea, confined to a ship's living quarters. In the spirit of sailors, here’s our advice to avoid cabin fever whilst you’re staying indoors. #LikeSailors
Look after yourself by eating well. Don’t forget to enjoy healthy home cooked meals. Share your cupboard cooking recipes from your galley with us @SeaCadetsUK on Instagram and TikTok, so we can help inspire each other.
Creative writing and journaling. Writing is one of the oldest pastimes for sailors. Have a go at some journaling, write down what you’re thankful for today, and list things you’ve achieved.
Take your Sea Cadets Physical Training to your home. Run through a session at home to keep active, and learn some new moves to turn into a routine.
Arts and Crafts: Turn your house into your own training ship, DIY your own coat of arms and choose a name with your family.
Stay in virtual contact with your friends. Reach out and lend an ear, to help you feel less isolated. But it’s good to remember to keep your screen time limited as you would during your usual routine.